Fundamental Buddhist Teachings and Practice Paths

Time: 9 am to 10:30 am on Mondays

This class offers knowledge of Buddhist teachings and practice paths focusing on the practical core teachings of Theravada and Mahayana main schools of Buddhism, and presenting in ways that are relevant to the lives of lay people in today’s world.


Introduction to Insight Meditation  

Time: 9 am to 10:30 am on Tuesdays

This class is an introduction to Vipassana meditation (insight meditation) practice for beginners. The class also serves to support and enrich the practice of intermediate meditators. This class provides information needed to participate in the Weekly Meditation Practice.

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